Therapy is a collaborative effort. I’m not here to tell you what to do, I’m not a gatekeeper of answers. You are the expert of your own life. Sometimes that can get muddled, which is where I come in. Together, we will work to find clarity in your life and unearth that innate wisdom. I can offer knowledge and insight that comes from years of training, doing this work with others, and doing my own work. Your journey, however, is uniquely your own.

That being said, I’m not the “blank slate” therapist. You deserve to have a real, invested person in the room with you, someone willing to get into the nitty gritty of it all. We’ll talk about some hard things. We’ll also laugh. There might be some sarcasm and cursing, too. I promise to bring my genuine and authentic self to the room, just as I ask you to do.